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Courage to be Calm

Mindfulness & Breathwork for Women

Health & Wellness

Online and in-person breathwork and yin yoga sessions for women seeking calm, clarity, and reconnection. A supportive space to slow down, reset, and come home to yourself.

Professional Certified Breathwork & Yin Yoga Instructor
Over A Decade Working In The Mental Health Space
Small Group, Private & Team-Building Sessions Available

Chilliwack, BC

Danielle Harte

Member of Chilliwack Chamber of Commerce

Courage to be Calm

A woman sitting on a couch in a room.

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A woman sitting on a couch in a room.

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Our Services & What To Expect When You Work With Us

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BC & Alberta Residents — Save 15%

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Getting Started Is Simple

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Frequently Asked Questions

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You'll be able to add or remove teammates at any time, even before changing your subscription. Once you have updated the people in your team, we ask that you correct your subscription to match your current usage (we'll remind you if you are over your seat limit). Our subscription offerings increase in increments of 5 users when total users are less than or equal to 30; increments of 10 when total users are between 30 and 100; increments of 25 when total users are between 100 and 500; and increments of 50 when total users are more than 500. When updating monthly subscriptions, all modifications will be implemented at the next billing cycle. For annual subscriptions, changes made within 30 days of purchase will take effect immediately, and a prorated charge or credit will be applied to your Asana account.

Lorem ipsum dolor sit amet, consectetur adipiscing elit

You'll be able to add or remove teammates at any time, even before changing your subscription. Once you have updated the people in your team, we ask that you correct your subscription to match your current usage (we'll remind you if you are over your seat limit). Our subscription offerings increase in increments of 5 users when total users are less than or equal to 30; increments of 10 when total users are between 30 and 100; increments of 25 when total users are between 100 and 500; and increments of 50 when total users are more than 500. When updating monthly subscriptions, all modifications will be implemented at the next billing cycle. For annual subscriptions, changes made within 30 days of purchase will take effect immediately, and a prorated charge or credit will be applied to your Asana account.

Lorem ipsum dolor sit amet, consectetur adipiscing elit

You'll be able to add or remove teammates at any time, even before changing your subscription. Once you have updated the people in your team, we ask that you correct your subscription to match your current usage (we'll remind you if you are over your seat limit). Our subscription offerings increase in increments of 5 users when total users are less than or equal to 30; increments of 10 when total users are between 30 and 100; increments of 25 when total users are between 100 and 500; and increments of 50 when total users are more than 500. When updating monthly subscriptions, all modifications will be implemented at the next billing cycle. For annual subscriptions, changes made within 30 days of purchase will take effect immediately, and a prorated charge or credit will be applied to your Asana account.

Lorem ipsum dolor sit amet, consectetur adipiscing elit

You'll be able to add or remove teammates at any time, even before changing your subscription. Once you have updated the people in your team, we ask that you correct your subscription to match your current usage (we'll remind you if you are over your seat limit). Our subscription offerings increase in increments of 5 users when total users are less than or equal to 30; increments of 10 when total users are between 30 and 100; increments of 25 when total users are between 100 and 500; and increments of 50 when total users are more than 500. When updating monthly subscriptions, all modifications will be implemented at the next billing cycle. For annual subscriptions, changes made within 30 days of purchase will take effect immediately, and a prorated charge or credit will be applied to your Asana account.

Lorem ipsum dolor sit amet, consectetur adipiscing elit

You'll be able to add or remove teammates at any time, even before changing your subscription. Once you have updated the people in your team, we ask that you correct your subscription to match your current usage (we'll remind you if you are over your seat limit). Our subscription offerings increase in increments of 5 users when total users are less than or equal to 30; increments of 10 when total users are between 30 and 100; increments of 25 when total users are between 100 and 500; and increments of 50 when total users are more than 500. When updating monthly subscriptions, all modifications will be implemented at the next billing cycle. For annual subscriptions, changes made within 30 days of purchase will take effect immediately, and a prorated charge or credit will be applied to your Asana account.

Lorem ipsum dolor sit amet, consectetur adipiscing elit

You'll be able to add or remove teammates at any time, even before changing your subscription. Once you have updated the people in your team, we ask that you correct your subscription to match your current usage (we'll remind you if you are over your seat limit). Our subscription offerings increase in increments of 5 users when total users are less than or equal to 30; increments of 10 when total users are between 30 and 100; increments of 25 when total users are between 100 and 500; and increments of 50 when total users are more than 500. When updating monthly subscriptions, all modifications will be implemented at the next billing cycle. For annual subscriptions, changes made within 30 days of purchase will take effect immediately, and a prorated charge or credit will be applied to your Asana account.

Lorem ipsum dolor sit amet, consectetur adipiscing elit

You'll be able to add or remove teammates at any time, even before changing your subscription. Once you have updated the people in your team, we ask that you correct your subscription to match your current usage (we'll remind you if you are over your seat limit). Our subscription offerings increase in increments of 5 users when total users are less than or equal to 30; increments of 10 when total users are between 30 and 100; increments of 25 when total users are between 100 and 500; and increments of 50 when total users are more than 500. When updating monthly subscriptions, all modifications will be implemented at the next billing cycle. For annual subscriptions, changes made within 30 days of purchase will take effect immediately, and a prorated charge or credit will be applied to your Asana account.

Lorem ipsum dolor sit amet, consectetur adipiscing elit

You'll be able to add or remove teammates at any time, even before changing your subscription. Once you have updated the people in your team, we ask that you correct your subscription to match your current usage (we'll remind you if you are over your seat limit). Our subscription offerings increase in increments of 5 users when total users are less than or equal to 30; increments of 10 when total users are between 30 and 100; increments of 25 when total users are between 100 and 500; and increments of 50 when total users are more than 500. When updating monthly subscriptions, all modifications will be implemented at the next billing cycle. For annual subscriptions, changes made within 30 days of purchase will take effect immediately, and a prorated charge or credit will be applied to your Asana account.

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Chilliwack, BC

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